Blog

Welcome to our blog!

We hope that you find the posts useful to your professional, as well as personal endeavors. Be sure to also check out our youtube channel (link at bottom of this page), which includes other helpful topics, resources, and clincial demos.

Big T & little t Trauma

Big T & little t Trauma

Big T and little t trauma are terms which are sometimes used to distinguish between different types of traumatic experiences.

Big T traumas are like tidal waves, while little t traumas are the drops of water that overflow the bathtub.

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The Carbon Monoxide Metaphor

The Carbon Monoxide Metaphor

For clients who are dismissive of early experiences of neglect, absences, and omissions, the carbon monoxide metaphor can be a powerful tool in helping them understand the potentially negative impact of small-t traumas on their present day experience.

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The ‘Other Shoe Drop’ Practice

The ‘Other Shoe Drop’ Practice

Perhaps you’ve had the experience whereby everything in the moment is seemingly going well — the sun is shining, the children are playing happily — and you should not, by all reasonable measures, have a care in the world. Except that you do.

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Forging a New Path

Forging a New Path

One of the metaphors that I like to use to help clients conceptualize and consider change is that of an open field of tall grass.  When we engage in a repeated, reactive behavior, it is as if we walk the same path through a field from start to finish. Over time, that...

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EMDR – EMDr – EMD

EMDR – EMDr – EMD

The Adaptive Information Processing Model One of the many contributions made by the late Francine Shapiro was the Adaptive Information Processing (AIP) model. From her 1995 publication of “Eye movement desensitization and reprocessing basic principles. protocols, and...

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Juicing the Good Stuff!

Juicing the Good Stuff!

Resourcing Client Gains with this quick & powerful practice   Our clients come to session with real and important concerns that require our focus and attention. This is the main task of clinical work and the reason people come to therapy — to focus on and fix...

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SWEEPing your life into balance

SWEEPing your life into balance

FINDING BALANCE The second phase in the Standard 8-Phase Protocol of EMDR Therapy is the preparation phase.  It is here that we prepare the client to begin to do the work of reprocessing past traumatic memories.  Preparation means that we complete such tasks as orient...

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